30 Minute Fascial Stretch Session
A 30-minute Fascial Stretch Therapy (FST) tester session provides a condensed yet effective introduction to this specialized form of assisted stretching. The session is designed to give clients a taste of the benefits of FST while focusing on key areas of concern or interest.
The session typically begins with a brief consultation to identify any specific areas of tension, limited range of motion, or individual goals. Following the assessment, the therapist guides the client through a targeted series of stretches, utilizing gentle and purposeful movements to address the identified issues.
In a 30-minute session, the therapist may prioritize one or two key areas, providing a focused approach to releasing tension and improving flexibility. The stretches are performed on a treatment table, and the therapist may incorporate straps or belts to assist in stabilizing and enhancing the stretches.
A 30-minute Fascial Stretch Therapy (FST) tester session provides a condensed yet effective introduction to this specialized form of assisted stretching. The session is designed to give clients a taste of the benefits of FST while focusing on key areas of concern or interest.
The session typically begins with a brief consultation to identify any specific areas of tension, limited range of motion, or individual goals. Following the assessment, the therapist guides the client through a targeted series of stretches, utilizing gentle and purposeful movements to address the identified issues.
In a 30-minute session, the therapist may prioritize one or two key areas, providing a focused approach to releasing tension and improving flexibility. The stretches are performed on a treatment table, and the therapist may incorporate straps or belts to assist in stabilizing and enhancing the stretches.
A 30-minute Fascial Stretch Therapy (FST) tester session provides a condensed yet effective introduction to this specialized form of assisted stretching. The session is designed to give clients a taste of the benefits of FST while focusing on key areas of concern or interest.
The session typically begins with a brief consultation to identify any specific areas of tension, limited range of motion, or individual goals. Following the assessment, the therapist guides the client through a targeted series of stretches, utilizing gentle and purposeful movements to address the identified issues.
In a 30-minute session, the therapist may prioritize one or two key areas, providing a focused approach to releasing tension and improving flexibility. The stretches are performed on a treatment table, and the therapist may incorporate straps or belts to assist in stabilizing and enhancing the stretches.